Abigail Teixeira
Director of Support + Wellness
location:
healing in Edmonton, Alberta Canada
favorite healing tools:
EFT, breathwork, candle light journaling, meditation, IFS, inner child and shadow work, sound therapy.
words of wisdom for others on their journey:
Being the cycle-breaker is the hardest role, and the most sacred. It requires courage, boundaries, and a deep remembrance of who you are beneath the trauma. Never give up, you’re worth coming home to yourself again and again!
about abby
Abby is a second-generation Latina Canadian, a transformational life coach, speaker, best selling author, an award winning entrepreneur, and a mother of four children. Overcoming her own journey of trauma and addiction recovery, she has dedicated her life to breaking generational cycles of pain and helping others do the same. With seventeen years of nursing experience and certification in women's-centered coaching, training and leadership, she empowers mothers to embrace their inner strength, allowing them to redeem their power, find inner peace, and create a healthy, happy, and secure life for themselves and their families. Abby's message of hope and healing resonates through her speaking engagements, writing, coaching, and mentorship, inspiring others to reclaim the light and brilliance in their lives.
abby's role in the community:
Director of
Support and Wellness
Parenting Support Circle Leader
Addiction Recovery Support Circle Leader
As Director of Support & Wellness, Abby provides guidance, care, and oversight to both our Support Circle Leaders and Wellness Guides. She helps ensure our community offerings are held with integrity, safety, and heart—while also creating intentional spaces for our team members to be seen, supported, and cared for. From emotional check-ins to wellness practices for the leaders themselves, Abby helps nurture both the containers and the people who hold them.
As the leader of our Parenting with CPTSD Support Circle, Abby brings lived experience, deep empathy, and a commitment to breaking cycles. She creates space for caregivers navigating the complexities of parenting while healing—offering validation, shared wisdom, and the reminder that we don’t have to do it perfectly to do it differently. Her leadership makes space for honesty, growth, and connection in the messiness of parenting with trauma.
As the leader of our Addiction Recovery Support Circle, Abby holds space with honesty, compassion, and deep understanding. She offers a non-shaming, survivor-centered environment where members can explore their relationship with addiction, recovery, and the trauma beneath it. Abby’s leadership creates room for truth, accountability, and connection—reminding survivors that healing is not linear, and they are never alone in the process.
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