community Q+A

Our Community Q+A has become a core part of our space, providing a place for survivors to ask real, meaningful questions about healing, trauma, and the CPTSD experience. These questions are shared as anonymous Community Q+A posts to foster discussion, reflection, and connection—so you can ask without fear of judgment.

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📌 All questions are submitted anonymously through the form below—we do not accept submissions via DM or email to maintain privacy.
📌 We do not answer questions that ask for a diagnosis or confirmation of CPTSD. We are not mental health professionals.
📌 We do not post general questions like "What is CPTSD?" If you're looking for foundational information, please click [here] to learn more.

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🚨 Please note: We are currently about two months out on submissions. We appreciate your patience and ask that you submit only once. Every question matters, and we do our best to feature as many as possible. 💜