products we love:
tools for your unique healing journey
Healing isn’t one-size-fits-all. What works for one person may not work for another—and that’s okay. Healing is about discovering what supports you, what brings comfort, and what helps you navigate life with Complex PTSD in a way that feels right for you.
At Healing and CPTSD, we know that finding the right tools, resources, and products can make all the difference. Whether it’s something that supports nervous system regulation, grounding, self-care, or daily well-being, our goal is to curate a collection of products that truly help survivors—based on real experiences.
These are products we’ve personally found helpful in our own healing journeys, but more importantly, we want this to be a growing resource shaped by the community.
Together, we’re building a collection of tools that empower survivors, support healing, and help create a lifestyle that prioritizes well-being.
Healing and C-PTSD Weave Bracelets
Not just a bracelet. - A reminder that you're part of something real.The woven band represents our stories—tangled, messy, and still holding strong.
The engraved plate carries the name that changed everything: healing and c-ptsd.
This bracelet is more than something you wear—
it’s a piece of the community you can carry with you. A quiet reminder that you belong here. It’s not flashy. It’s not loud.
It’s solid. Intentional. And made for you.
Wearable Calming Device
CalmCarry® is a compact, wearable device that delivers gentle micro-current pulses to the PC8 acupressure point in the hand, scientifically proven to help reduce anxiety, ease insomnia, and provide relief from nausea, seasickness, and motion sickness by stabilizing and calming the central nervous system.
Grounding Sheets
Grounding sheets are specially designed bed sheets woven with conductive materials that connect to the Earth's natural energy. By simulating the effects of walking barefoot on the ground, they help promote stress relief, nervous system regulation, improved sleep, and reduced inflammation. Ideal for those seeking a natural way to support relaxation, balance, and overall well-being.
Cozy Plus Weighted Blanket
The Shaggy Faux Fur Weighted Blanket combines luxurious softness with deep-pressure comfort, featuring plush long fur on one side and cozy Sherpa on the reverse. Designed to promote relaxation and reduce stress, this 15lb weighted blanket offers a soothing, cocoon-like feel for restful sleep and cozy comfort.
Caffeine-free Coffee Alternative
Rasa is a caffeine-free, adaptogenic coffee alternative crafted to provide sustained energy, focus, and balance—without the jitters or crashes of caffeine. Made with nourishing herbs and superfoods, Rasa supports stress resilience and nervous system regulation, making it a perfect choice for those looking to reduce anxiety and avoid the overstimulation of coffee.
Acupressure Beads
Acupressure beads are small, therapeutic beads designed to stimulate specific pressure points on the body, promoting stress relief, relaxation, and nervous system regulation. They offer a gentle, non-invasive way to support emotional balance, anxiety reduction, and overall well-being.
Fidget Ball Toy
The Educational Ball is a sensory learning toy designed to support stress relief, self-regulation, and cognitive development. Made up of 20 interconnected rainbow-colored balls, This engaging fidget tool helps calm the mind, relieve anxiety, and encourage creative problem-solving, making it ideal for both relaxation and learning.
Hair Pulling Fidget Toy
Peekaboo Fun Hair Pulling Fidget Toys are sensory-friendly stress relief tools designed to mimic the sensation of hair pulling in a safe, controlled way. Ideal for those managing trichotillomania, anxiety, or fidgeting tendencies, these toys provide a soothing, satisfying outlet to help with self-regulation and relaxation.
DISCLAIMER: The products listed on this page are curated as potential tools for self-care, regulation, and well-being. We do not make any medical, therapeutic, or scientific claims regarding their effectiveness. Individual experiences with these products may vary, and what works for one person may not work for another.
These products are not intended to diagnose, treat, cure, or prevent any medical or psychological condition and should not be considered a substitute for professional medical, psychological, or therapeutic care. If you have concerns about your mental or physical health, we encourage you to consult a qualified professional.
Healing & CPTSD LLC earns a small commission on purchases made through affiliate links, at no additional cost to you. This does not influence the selection of products—we choose items based on potential usefulness for our community.
By purchasing through this page, you acknowledge that Healing & CPTSD LLC is not responsible for the efficacy, safety, or experiences related to these products. Always do your own research before purchasing.