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products we love:
tools for your unique healing journey

Healing isn’t one-size-fits-all. What works for one person may not work for another—and that’s okay. Healing is about discovering what supports you, what brings comfort, and what helps you navigate life with Complex PTSD in a way that feels right for you.

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At Healing and CPTSD, we know that finding the right tools, resources, and products can make all the difference. Whether it’s something that supports nervous system regulation, grounding, self-care, or daily well-being, our goal is to curate a collection of products that truly help survivors—based on real experiences.

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These are products we’ve personally found helpful in our own healing journeys, but more importantly, we want this to be a growing resource shaped by the community.

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​Together, we’re building a collection of tools that empower survivors, support healing, and help create a lifestyle that prioritizes well-being.

DISCLAIMER: The products listed on this page are curated as potential tools for self-care, regulation, and well-being. We do not make any medical, therapeutic, or scientific claims regarding their effectiveness. Individual experiences with these products may vary, and what works for one person may not work for another.

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These products are not intended to diagnose, treat, cure, or prevent any medical or psychological condition and should not be considered a substitute for professional medical, psychological, or therapeutic care. If you have concerns about your mental or physical health, we encourage you to consult a qualified professional.

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Healing & CPTSD LLC  earns a small commission on purchases made through affiliate links, at no additional cost to you. This does not influence the selection of products—we choose items based on potential usefulness for our community.

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By purchasing through this page, you acknowledge that Healing & CPTSD LLC is not responsible for the efficacy, safety, or experiences related to these products. Always do your own research before purchasing.

We appreciate your feedback. If you have anything else to say, please always know you can email us directly at: info@healingandcptsd.com

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