Knowledge + Resources
Trauma-informed education to help you make sense of what you’ve survived—and what you’re still feeling.
Free Guides + Kits
Free resources that explains Complex PTSD, its symptoms, and how it affects daily life, helping survivors and supporters navigate healing with clarity
Virtual Magazine
A digital magazine featuring survivor stories, expert insights, advocacy pieces, and reflections on the healing journey.
Ebooks + Workbooks
Digital tools created to guide survivors through healing with practical exercises, journal prompts, and expert insights.
Recommended Book List
A curated list of books on trauma, mental health, and healing, selected by survivors for survivors.
Free Articles from Pete Walker
In-depth insights and expert perspectives on CPTSD, trauma recovery, and self-healing, available for free.
Take the ACE's Quiz
Assess your Adverse Childhood Experiences (ACEs) score to gain insight into how past experiences may have shaped your mental and emotional health.
EFT+ Tapping Guide
Learn how Emotional Freedom Techniques (EFT) can support trauma healing, with step-by-step instructions for reducing stress and regulating emotions.
Youtube Channel
Subscribe to our Youtube where we share survivor experiences, and engage in candid conversations about the realities of healing. Our video content brings education and validation directly to you.