Danielle Carpio (aka Complex Dani) is a complex trauma survivor, cycle breaker, writer, speaker, and the heart behind the Healing & CPTSD Community. She created this space as a love letter to survivors—because healing doesn’t have to be lonely, clinical, or performative. Having lived through the mess, the grief, and the long road of rebuilding after trauma, Danielle leads from a place of raw truth, emotional grit, and radical compassion.

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Her work blends education with embodiment, structure with softness, and community with autonomy. Danielle blends lived experience with trauma-informed leadership to create a space that’s as real as it is revolutionary—where survivors can breathe, be seen, and heal at their own pace. Whether she’s writing, tapping, or hosting a vision board night, her mission remains the same: to help trauma survivors feel less alone and more empowered on their own terms.