WHAT THE ACTUAL FUCK Tee — The Fuckery of Trauma™
Because sometimes, there are no other words.
This all-black tee from The Fuckery of Trauma™ says what survivors have thought a thousand times over:
“WHAT THE ACTUAL FUCK.”It’s not dramatic. It’s accurate.
This shirt is for the moments trauma made no sense, healing felt unhinged, and your nervous system said “Nope” for the 12th time that day.
It’s raw, it's bold, and it doesn’t sugarcoat shit.Soft as hell. Loud as needed.
Because healing isn’t always inspirational—sometimes it’s just... WTF.
What Does “WHAT THE ACTUAL FUCK” Mean in Trauma Terms?
It means:
You’ve been through things that are hard to explain without expletives
You’ve sat in therapy wondering how you’re still standing
You’ve screamed into a pillow more times than you’ve meditated
You’re not looking for platitudes—you want real talk
This phrase captures the absurdity, injustice, and emotional chaos of surviving trauma.
It’s not just a reaction. It’s a reclamation.
Perfect for:
Survivors who want to say the quiet part out loud
The “healing is messy and unfair” crowd
Anyone triggered by toxic positivity
Cycle breakers who don’t do filtered healing
People who’ve earned the right to swear through their healing
The emotionally exhausted, dark-humored, deeply self-aware humans
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The light, breathable fabric means you can wear it year-round, while the classic crew neckline and retail fit enable easy pairing with jeans, shorts, or skirts. This tee is both fashionable and functional, making it a go-to item in any wardrobe.
Product features
-Made from 100% Airlume combed and ring-spun cotton for ultimate comfort.
- Ethically manufactured with sustainability in mind, complying with fair labor practices.
- Unisex Fit- Flattering on all bodies, all genders
Care instructions
- Machine wash: cold (max 30C or 90F)
- Non-chlorine: bleach as needed
- Tumble dry: low heat
- Iron, steam or dry: medium heat
- Do not dryclean
Keywords: what the actual fuck shirt, the fuckery of trauma clothing, CPTSD apparel, trauma healing merch, survivor statement tee, bold trauma shirt, trauma-informed fashion, mental health awareness shirt, survivor humor clothing, healing journey tee, emotional chaos apparel, retro unisex trauma tee, dark humor mental health shirt, trauma coping shirt, nervous system healing merch
WHAT THE ACTUAL F*CK – Unisex Black Graphic Tee
FREE SHIPPING IN THE UNITED STATES
Our shop is an On Demand printing site. This produces less waste and is great for the environment, which is something we care about over here at Healing & C-PTSD.
This means that your order is made the moment you pay for it! Fulfillment takes 2-7 business days.
Shipping takes 4-8 business days, after fulfillment, in the United States. Products may be shipped separately.
If you are outside of the US, Please directly email us your order with address so that we can look into the cheapest shipping option available. email info@healingandcptsd.comBecause this shop was created to fund our community, and it is currently print on demand, we are NOT able to offer returns on any of our products, or any refunds. We suggest double-checking the size charts for clothing, as they run true to size.
If your product arrives damaged, misprinted, or defective, you must email us within 1 week of delivery with photo proof of the issue, so that we can issue a new product out to you. email directly info@healingandcptsd.com
































