My Brain Is Against Me, But Yeah I’m Fine Tee
Anxiety? Intrusive thoughts? Executive dysfunction? Cool cool cool.
This shirt is for the ones who mask like pros, spiral in silence, and still answer “I’m fine” with a half-smile and a panic attack brewing.
With a brain-on-fire graphic and a painfully relatable phrase, it captures the quiet chaos of living with CPTSD, anxiety, or any mental health struggle that people don’t see.It’s sarcastic. It’s honest. It’s too real.
Because sometimes your brain is the battlefield—and you’re still expected to show up like nothing’s burning.
What Does “My Brain Is Against Me” Mean?
It means living with a mind that turns against you in moments you need it most:
When overthinking hijacks your joy
When you spiral before you even get out of bed
When you can’t focus, can’t rest, can’t explain what’s wrong
When your trauma brain tells you you're unsafe—even when you are
“Yeah I’m fine” isn’t apathy—it’s survival masking.
This shirt calls it out. With sarcasm. With fire. With truth.
Perfect for:
People with anxiety, CPTSD, ADHD, or OSDD
High-functioning overthinkers masking their symptoms
Anyone who’s been mentally spiraling but still answering emails
Survivors who smile through the storm
Neurodivergent folks battling executive dysfunction or panic
Anyone who jokes because crying would ruin their eyeliner
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The light, breathable fabric means you can wear it year-round, while the classic crew neckline and retail fit enable easy pairing with jeans, shorts, or skirts. This tee is both fashionable and functional, making it a go-to item in any wardrobe.
Product features
-Made from 100% Airlume combed and ring-spun cotton for ultimate comfort.
- Ethically manufactured with sustainability in mind, complying with fair labor practices.
- Unisex Fit- Flattering on all bodies, all genders
Care instructions
- Machine wash: cold (max 30C or 90F)
- Non-chlorine: bleach as needed
- Tumble dry: low heat
- Iron, steam or dry: medium heat
- Do not dryclean
Keywords: mental health shirt, CPTSD clothing, my brain is against me shirt, anxiety tee, sarcastic trauma shirt, brain on fire graphic tee, trauma-informed apparel, neurodivergent merch, healing with humor shirt, executive dysfunction shirt, nervous system support clothing, intrusive thoughts tee, mental health awareness shirt, survivor merch, emotional regulation shirt, trauma coping humor tee
MY BRAIN IS AGAINST ME - White Unisex Graphic Tee
FREE SHIPPING IN THE UNITED STATES
Our shop is an On Demand printing site. This produces less waste and is great for the environment, which is something we care about over here at Healing & C-PTSD.
This means that your order is made the moment you pay for it! Fulfillment takes 2-7 business days.
Shipping takes 4-8 business days, after fulfillment, in the United States. Products may be shipped separately.
If you are outside of the US, Please directly email us your order with address so that we can look into the cheapest shipping option available. email info@healingandcptsd.comBecause this shop was created to fund our community, and it is currently print on demand, we are NOT able to offer returns on any of our products, or any refunds. We suggest double-checking the size charts for clothing, as they run true to size.
If your product arrives damaged, misprinted, or defective, you must email us within 1 week of delivery with photo proof of the issue, so that we can issue a new product out to you. email directly info@healingandcptsd.com
